Sometimes you just need someone to talk things through with.

Maybe you feel stuck, you’re going through a change, you’ve lost some confidence, or you just know there’s a better version of yourself you want to get closer to.

That’s what Sport & Self is about.

My background is in professional sport, and a lot of what I learned through those years had very little to do with the game itself. It was about confidence, discipline, identity, handling hard moments, starting over, and learning how to always keep moving forward.

Now I use those experiences through one-on-one mentorship to help people work through whatever they’re facing in their own lives.

We start with where you’re at and go from there.